I’ve really struggled in the past to maintain any sort of strength training as usually I’d just prioritise my running. Last year, I got a
What have you noticed physically from your training?
My jeans are tighter (In a good way) I no longer have a runners bum!
Whats the best thing about NW10?
100% the community. We’ve made friends for life who are friends both inside and outside the box. NW10 have done an awesome job at fostering a real community spirit.